Foundations & Techniques
In today's modern, busy world we need a way to connect with others and ourselves. By bringing the right (intuitive) and left (practical) sides of our brain together, Reiki brings a sense of calm and quietude. It is a natural method of energy balancing and healing using the practitioner's hands to heal on all levels- physical, mental, emotional and spiritual.
Reiki is a non-invasive practice that can strengthen the body's natural healing ability, improve wellness and overall health, reduce stress and give a sense of balance. It is practiced by millions of people worldwide.
Reiki I will teach you the foundations of the Reiki practice. In this class you will learn the hand positions, technique, history, and principles of Reiki. Reiki I will teach you how to feel energy and enter into a state of heightened awareness and develop your intuition. You will begin to practice feeling your own energy and the energy of others through the giving and receiving of Reiki.
In this class you will spend a significant amount of time giving and receiving Reiki as this will allow you to practice the Reiki techniques and hand positions while also experiencing the energy of Reiki in your body and of different people.
When you leave this class you will be comfortable with the Reiki practice and have the skills to give Reiki to yourself and to others.